10 Powerful Habits That Helped Me Shed OVER 100 Pounds

My “How To Lose Weight For Beginners” YouTube Vid!⬇️ Transforming My Life: 10 Powerful Habits That Helped Me Shed 100 Pounds and Embrace Health A huge weight loss journey is an epic commitment to yourself—especially when it means losing well over 100 pounds. There are a lot of myths out there, but trust me, there are no shortcuts or magic fixes for significant weight loss. Big weight loss takes dedication to yourself, perseverance, deep self-reflection, and a change of lifestyle habits. To be honest, for the longest time, I doubted my own strength and value, and had myself trapped in a belief that a healthy lifestyle and weight loss was out of reach for someone “like me.” But along the way, I learned a lot about myself and slowly but surely started changing my story, leaning into true self-love and seriously stepping up my game. This kind of weight loss journey is about so much more than just dropping pounds—it’s about living a life you might not have thought was possible. One day everything changed… One day it just clicked for me: I deserved to chase and reach my dreams no matter how far away they seemed. I realized that … Continue reading 10 Powerful Habits That Helped Me Shed OVER 100 Pounds