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29/01/2019

Why You Need An Accountability Partner

Fitness/Health

This post contains affiliate links. See Disclosure for details. Opinions are my own. How many times have you tried joining a gym or sticking to a diet or healthy eating? If you’re like many people around the world, the answer is probably countless times. For over 20 years I was the same way! For the longest time, I couldn’t make anything work. I struggled with being accountable to myself. And turns out, that was where I was wrong. I didn’t need to be accountable to myself, I had to be accountable to another person. And that’s where an accountability partner comes in. One of the biggest mistakes a person can make on their health and fitness journey is to not have an accountability partner. There is this popular fitness quote that I always see floating around that goes: Set goals. Stay quiet about them. Smash the sh*t out of them. Clap for yourself. Repeat. And the quote always drives me crazy because it’s the worst advice ever! Stay quiet about your goals!? How in the world is someone supposed to get the support that they need if they don’t talk about their goals? How an Accountability Partner Works While an […]

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by Shannon Elizabeth
Shannon Elizabeth Clay

Shannon Elizabeth Clay

I'm Shannon! 6 years ago I lost over 100 pounds and now this blog is everything i learned about weight loss and how to maintain a large weight loss long-term. don't forget to check out my youtube channel, healthy habits with shannon.

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