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12/07/2019

How I Survived My First Half Marathon

Fitness/Running

Running a half marathon is my greatest physical accomplishment to date. Honestly, just thinking about all the training and effort that went into preparing for that run can still make me feel a little emotional. I went from being a non-runner to running a 10 km race and a half marathon in the same year. And doing that took a lot of work! Before I started running I had already had a weight loss of about 60 lb. I had done that weight loss mostly through nutrition and some exercise here and there. I talk more about my weight loss in this post if you’re curious. But I knew that if I wanted to take my health and weight loss even further that I needed to add consistent exercise. So to make sure I didn’t quit exercising, I signed up for a 10 km and a half marathon. I know, I’m crazy. This post contains affiliate links. See Disclosure for details. Opinions are my own. For a full year, I made running my obsession. Everything I did was because of running. I focused in on my nutrition for the first time in my life because eating crap made my runs […]

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by Shannon Elizabeth
Shannon Elizabeth Clay

Shannon Elizabeth Clay

I'm Shannon! 6 years ago I lost over 100 pounds and now this blog is everything i learned about weight loss and how to maintain a large weight loss long-term. don't forget to check out my youtube channel, healthy habits with shannon.

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