5 Mindset Changes That Will Transform your Life
I talk about how key mindset changes were a part of my huge weight loss in another blog post, but here I want to discuss the mindset changes that transformed me as a whole person. Changing your mindset is about taking ownership of how you experience the world around you. Choosing how you react to your own thoughts and feelings can be a very powerful practice. But it is important to remember that mindset is like a muscle and it needs to be exercised regularly to be effective. So what are some of the key mindset changes I made that completely transformed my life? Check them out below. This post contains affiliate links #ads. See Disclosure for details. I make a small commission from Amazon purchases at no extra cost to you. Thoughts Aren’t Facts When I first read that thoughts aren’t facts I felt like I had been smacked in the face. It was like glass shattering in my brain. Honestly, I think my jaw fell open a little bit. It was so obvious and so simple yet not something I had really ever thought of before. Why do we automatically assume our thoughts are true? And that if […]